Let’s change your posting patterns.
A 31-day,pattern interrupt for somatic & Feldenkrais practitioners who want a modern, trusted presence online, without turning content creation into a second full-time job.
You didn't study somatics or Feldenkrais to become a full-time content creator. You did it to help people find ease, coordination, and relief from pain.
But gone are the days when pinning a paper flyer to a local coffee shop bulletin board was enough to keep your schedule full.
Today, before a client books a session, they search for you online. They want to see that your practice is modern, legit, and active.
If your current habit is to open Instagram, stare at a blank screen, feel a wave of nervous system overwhelm, and close the app...
Let’s do a pattern interrupt.
What is it?
The Somatic Social Challenge is designed to rip the band-aid off the habit of not posting.
Throughout the month of August, we are building a new pattern: 25 posts in 31 days.
We are stripping away the hype and the "heart-led, soul-centric" marketing fluff. Instead, we are focusing on quiet, direct, and practical consistency that tells potential clients exactly who you are, what you do, and how you can help them feel better.
To make sure you actually cross the finish line, I have done the creative thinking for you.
When you join, you receive a Blueprint of 25 Somatic-Specific Prompts. No generic templates or cheesy quote graphics. These are structured, grounded writing cues that help you:
Ditch the academic jargon and translate deep movement work into normal-life benefits.
Share real client breakthroughs (like the person who came in with shoulder tension and left sleeping through the night).
Give people a safe, familiar look at your workspace so they know what to expect before they book.
What Counts as a Post?
We are keeping the rules of coordination simple. A "post" can look like whatever matches your capacity today:
Talking in Stories: Just a quick, one-minute face-to-camera check-in.
An Image or Carousel: Sharing a quick mini-lesson or skeletal tip.
Behind-the-Scenes Video: A brief look at your office, your mat, or your own morning practice.
A Short Reel: Direct, practical advice with a clean caption.
Finish by September 1st, and you could win.
Every practitioner who completes all 25 posts during August will be entered to win a free, comprehensive Social Media Audit from me (normally $250).
We’ll look at your bio, your feed coordination, and make sure your digital presence matches the high level of your real-world expertise.
August is the perfect time to build a new pattern.
If you are ready to make your business look as professional and polished as the work you actually do, let's start together on August 1st.
Investment: Free to Join