Let’s change your posting patterns.
A 31-day,pattern interrupt for somatic & Feldenkrais practitioners who want a modern, trusted presence online, without turning content creation into a second full-time job.
You didn't study somatics or Feldenkrais to become a full-time content creator.
You did it to help people find ease, coordination, and relief from pain.
But gone are the days when pinning a paper flyer to a local coffee shop bulletin board was enough to keep your schedule full.
Today, before a client books a session, they search for you online. They want to see that your practice is modern, legit, and active.
If your current habit is to open Instagram, stare at a blank screen, feel a wave of nervous system overwhelm, and close the app...
Let’s do a pattern interrupt.
What is it?
The Somatic Social Challenge is designed to rip the band-aid off the habit of not posting.
Throughout the 31 days of August 15th to September 15th, we are building a new pattern: 16 posts in 31 days.
We are stripping away the hype and the "heart-led, soul-centric" marketing fluff. Instead, we are focusing on quiet, direct, and practical consistency that tells potential clients exactly who you are, what you do, and how you can help them feel better.
To make sure you actually cross the finish line, I have done the creative thinking for you.
When you join, you receive a Blueprint of 25 Somatic-Specific Prompts. No generic templates or cheesy quote graphics. These are structured, grounded writing cues that help you:
Ditch the academic jargon and translate deep movement work into normal-life benefits.
Share real client breakthroughs (like the person who came in with shoulder tension and left sleeping through the night).
Give people a safe, familiar look at your workspace so they know what to expect before they book.
What Counts as a Post?
We are keeping the rules of coordination simple. A "post" can look like whatever matches your capacity today:
Talking in Stories: Just a quick, one-minute face-to-camera check-in.
An Image or Carousel: Sharing a quick mini-lesson or skeletal tip.
Behind-the-Scenes Video: A brief look at your office, your mat, or your own morning practice.
A Short Reel: Direct, practical advice with a clean caption.
By the time the end of September rolls around, the pattern will already have shifted.
Imagine waking up on September 16th and opening your Instagram…
Instead of that familiar, heavy sense of dread, staring at a blank cursor, trying to translate your work into a tiny caption, you feel a clean, quiet sense of ease.
By the end of these 31 days, you will have:
A Digital Home: No more feeling like your business only exists in your head or your living room. Your practice now has a polished, active presence that looks as professional as the actual support you provide.
A Calmer Marketing Habit: You’ve set a timer, kept it under 30 minutes, and realized that getting visible doesn't have to drain your nervous system.
The "Translate" Skill: You’ll know exactly how to talk about what you do without getting bogged down in academic theory or science jargon. You’ll speak directly to the client who just wants to garden without pain.
16 Living Proof Posts: A beautiful, active grid of posts that do the heavy lifting of building trust with potential clients before they ever book a consultation call.
Finish by September 16th, and you could win a Social Media Audit.
Every practitioner who completes all 16 posts during August will be entered to win a free, comprehensive Social Media Audit from me (normally $250).
We’ll look at your bio, your feed coordination, and make sure your digital presence matches the high level of your real-world expertise.
Don’t let your guide get lost! Look out for a confirmation email in your inbox (or spam folder) right after you sign up. Click to confirm, and we’ll get straight to the good stuff.
Why I’m hosting this challenge.
"If your business has a professional physical home, it deserves a professional digital home, too."
Hi, I’m Michelle.
I help somatic practitioners bring their work into the digital space with a quiet, grounded confidence. With a background in deep academic study, somatic movement, and practical digital strategy, I understand the subtle magic of your work. I also know how incredibly hard it is to translate a complex Feldenkrais lesson into a tiny social media box.
I don't do "heart-led" woo-woo talk or pushy sales tactics. I’m here to help you simplify what your prospective client needs to hear so you can show up, look legit, and get back to the hands-on work you love.
This is the perfect time to build a new pattern.
If you are ready to make your business look as professional and polished as the work you actually do, let's start together on August 15th.
Investment: Free to Join
One quick extra step: Before your guide arrives, check your inbox (or spam folder) for a confirmation email from me. Hit confirm, and your guide will be on its way!
